Explore My Favorite Things...
As a registered dietitian and certified specialist in obesity and weight management, I provide comprehensive nutrition counseling for patients on GLP-1 medications including Ozempic, Wegovy, Mounjaro, and Zepbound.
Personalized Meal Planning
Managing side effects like nausea or constipation
Preventing muscle loss
Get expert care to support your journey with evidence-based medication and nutrition strategies.
Simple Meal Solutions for GLP-1 Diets
Your practical cookbook featuring 75 easy-to-make, protein-forward, and tasty recipes specifically designed for sustainable weight loss and good health on GLP-1 medications.
Living Your Healthiest Semaglutide Life
A complete guide to nutrition and mindset while on GLP-1 medications. Everything you need to know about optimizing your health, managing side effects, and achieving sustainable results.
Join Vineyard - Virtual GLP-1 Clinic & Registered Dietitian Support
Personalized GLP-1 meal plans for Ozempic, Wegovy, Mounjaro, and Zepbound patients
• Ongoing nutrition support & accountability with registered dietitians
• Virtual cardiometabolic health clinic
• Expert GLP-1 nutrition counseling, side effects management, and medication
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Safe & Compliant GLP-1 Pen Disposal
Convenient mail-back sharps container system for safe, eco-friendly disposal of your GLP-1 injection supplies. No more worrying about proper disposal!
​Use Code: Summer 30
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• Mail-back container system for used semaglutide and tirzepatide pens
• Safe & compliant sharps disposal solutions
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Synopsis - AI Macro Tracking
for GLP-1 Nutrition
My go-to recommendation for weight loss clients who want simple, accurate nutrition tracking with AI assistance. Perfect for tracking protein intake and macros on your Ozempic or Wegovy journey. Essential for optimizing GLP-1 meal planning and ensuring adequate nutrition while managing appetite changes.
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​Use Code: Summer30 to join
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AI-powered tracking
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Simple, intuitive interface
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Perfect for GLP-1 patients
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Path - Body Composition Scale for Muscle Preservation
Track more than just weight—understand your body composition changes on your GLP-1 medication journey. Essential for monitoring muscle preservation during weight loss on Ozempic, Wegovy, Mounjaro, or other semaglutide medications. This is crucial for sustainable weight loss success.
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​Use Code: Summer30
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Smart body composition analysis
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Track muscle mass & body fat %
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Sync with health apps
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FREE Cholesterol Test at Home - Monitor Your Metabolic Health
Get comprehensive cholesterol screening including Lipoprotein(a) from the comfort of your home. Monitor your cardiometabolic health markers throughout your weight loss journey. Important for tracking improvements in metabolic health while on GLP-1 medications.
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Complete lipid panel included
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Lipoprotein(a) testing (rare to find free!)
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Mail-in test kit, deliered to you
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No cost, no insurance needed​
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Butcher Box - Premium Proteins
Convenient access to grass-fed, organic, high-quality proteins delivered to your door. Essential for meeting your protein goals on GLP-1—I order from them monthly!
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100% grass-fed beef
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Free-range organic chicken
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Wild-caught seafood
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Convenient monthly delivery
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Get Meal Prep from ChefRX
Portion-controlled, Balanced Meals curated by Dr. Spencer Nadolksy & Summer, the Dietitian, perfect for your GLP-1 Journey.
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Macro Counting Friendly
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Dairy, Grain & Seed Oil Free
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Vegan & Vegetarian Options
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Convenient home delivery
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Honeybook - Client Management
The platform I use daily to manage all my client projects, contracts, invoicing, and scheduling. Perfect for health & wellness professionals who want to streamline their business operations.
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Client relationship management
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Contracts & e-signatures
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Invoicing & payments
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Scheduling & automation
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Homeaglow - House Cleaning
Get 3 free hours of professional house cleaning because self-care includes a clean, organized space. Focus your energy on what matters most—let professionals handle the cleaning.
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Professional cleaning service
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Vetted, background-checked cleaners
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Flexible scheduling
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Special offer: 3 hours FREE
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